Eric’s Journey: Abs at 58 and Stronger Than Ever

Before working with Jay, Eric had never touched a barbell. He was 58, carrying extra body fat, and unsure if it was too late to get in shape. He wanted to feel better, get stronger, and see the abs he hadn’t seen in decades but didn’t know where to start.

“I thought lifting weights was only for younger guys. I had no idea what I was doing.”

What Changed

With a structured training program, nutrition guidance, and weekly coaching, Eric started making steady progress.
He didn’t just lose body fat—he completely transformed how he saw himself.

The Results

✅ Dropped significant body fat
✅ Revealed visible abs for the first time in decades
✅ Built real strength and confidence in the gym

Now at 58, Eric can:

• 💪 Deadlift nearly 300 lbs

• 🏋️‍♂️ Squat 275 lbs

• 🛋️ Bench over 200 lbs

“I’m in better shape now than I was in my 30s.”

His Advice to Others

“Don’t let age or inexperience hold you back. I’m proof that it’s never too late to get strong and feel amazing.”