Alberto’s Story: From No Experience to NPC Stage

When Alberto started with Jay, he had zero experience in bodybuilding—just a big goal: compete on stage. He was 192 lbs at 26% body fat and knew he had a lot of work to do.

“Jay believed in me from day one. Every session was intense and focused.”

The Journey

For months, Alberto drove from Huntington Beach to Long Beach just to train with Jay. With a customized plan, tough workouts, and full accountability, he stayed locked in.

The Results

✅ Lost over 40 lbs
✅ Dropped to 9% body fat
✅ Competed in his first NPC show
✅ Gained confidence and discipline

“I never thought I’d see my body like this. Now I walk with confidence.”

What’s Next

Now, Alberto is focused on building more muscle and coming back even stronger for his next competition.

“This is just the beginning. I can’t wait to grow and do it again.”